Long-awaited book on how to actually make healthy changes hits the market!

No Kale Required focuses on healthy dietary shifts. You get several one-at-a-time simple changes and ideas on how to integrate them easily. Once a change becomes second nature, you add in another. Some of your choices are simple; some are more complex. Choose the changes you want to make depending on your lifestyle and health needs. Every choice is a stepping stone on your very personal journey to wellness.

“No Kale Required is a must have quick resource to some “Small Changes Big Shifts” you can add to your tool bag for greater well-being. Well Done!” ―Dr. Michelle Robin, author of The E Factor: Engage, Energize, Enrich andWellness on a Shoestring

“No Kale Required is a must-read for anyone who wants to make healthy changes that will change the quality of their lives.” ―Dr. Julie Connor, author Dreams to Action Trailblazer’s Guide

Click here to check out the reviews, or purchase on Amazon!